Adult Clinics
2023 TBD
2022
Intermediate/Advanced Adult Clinic - Wednesday Evenings in October!​
Date: Wednesday, October 5th & Wednesday, October 12th, TBD Wednesdays, October 19th & October 26th​
Time: 5:30 - 7:00 pm
2021
When: December 4th & 11th 1.5 hour clinics, time TBD
2018
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Transition Efficiency - Thursday, September 20
Focus: Improve your ability to dig and put away the ball in transition. We will focus on different defensive strategies to put yourself in the best position to dig everything! Tips for slowing down chaotic defensive plays to improve vision, create more offensive options, and increase your speed of attack. Setters will work on quick transition footwork, relaxing into the set, and bettering any dig into a nectar set.
When: Thursday, September 20
Time: 5:30 pm - 7:00 pm
Serving Areas & Receiving Varied Serves - Thursday, September 27
Focus: Learn how to serve exactly where you want to get your opponents out of system. Improve your serving options; we will cover the standing float, jump float, and jump spin serve. Receivers will work on seeing the ball off the servers hand and siding out smoothly against the toughest servers.
When: Thursday, September 27
Time: 5:30 pm - 7:00 pm
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Offensive Attacking - Thursday, October 4
Focus: Improve your approach timing and explosiveness; high and fast arm; deceptive body positioning; and accuracy and speed of your spike. Having a fundamentally strong spike will open up the court for your shots and is a necessary tool for a diverse offense. Practicing proper hitting technique is key to avoiding shoulder and back injuries.
When: Thursday, October 4
Time: 5:30 pm - 7:00 pm
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Side Out - Thursday, October 11
Focus: Learn how to improve your side-out game. We will focus on the play sequence from the serve receive pass to the offensive attack and strategies for how to mentally lock into the side-out "zone".
When: Thursday, October 11
Time: 5:30 pm - 7:00 pm
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October 11: Side Out - Thursday 5:30-7:00pm
October 4: Offensive Attacking - Thursday 5:30-7:00pm
September 27: Serving Areas & Receiving Varied Serves - Thursday 5:30-7:00pm
September 20: Transition Efficiency - Thursday 5:30-7:00pm
April 12: All Ball Control - Thursday 5:30-7:00pm
April 5: Side Out - Thursday 5:30-7:00pm
March 29: Offensive Attacking - Thursday 5:30-7:00pm
March 23: Transition Efficiency - Friday 5:30-7:00pm
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2017
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December 11: All Offense - Monday 6:30-8:00am
December 4: Varied Setting/Specialized Plays - Monday 6:30-8:00am
November 27: Side Out - Monday - 6:30-8:00am
October 19: Shots, Shots, and More Shots! - Thursday, 5:30 pm - 7:00 pm
October 26: All About the Feet - Hitting and Defense - Thursday, 5:30 pm - 7:00 pm
November 2: Self Drills + Conditioning = Improvement - Thursday, 5:30 pm - 7:00 pm
September 14: Serving Areas & Receiving Varied Serves - Thursday, 5:30 pm - 7:00 pm
September 28: Transition Efficiency - Thursday, 5:30 pm - 7:00 pm
October 5: Defensive Positioning - Thursday, 5:30 pm - 7:00 pm
October 12: All Ball Control - Thursday, 5:30 pm - 7:00 pm
June 15: Partner Communication & Strategy Clinic: Thursday, 5:30 pm - 7:30 pm
June 29: Offensive Attacking Clinic: Thursday, 6:30 pm - 8:00 pm
July 27: Side Out Clinic: Thursday, 6:30 pm - 8:00 pm
August 3: Varied Setting & Specialized Plays Clinic: Thursday, 6:30 pm - 8:00 pm
August 10: Offensive Shots Clinic: Thursday, 6:30 pm - 8:00 pm
June 1: Defense Clinic: Thursday, 5:30-7:30pm
May 25: Passing/Serve Receive Clinic from 5:30-7:30pm
April 20 – May 11: (4 Thursdays) from 5:30-7:30pm
March 16 – April 13: (4 Thursdays) from 5:30-7:30pm
February 23 – March 2: Morning Session/Make-up Classes (2 Thursdays) from 6:30 am - 8:00 am
​January 23rd - February 13th, (4 Mondays) from 6:30 am - 8:00 am
2016
December 5th & 12th, Monday from 6:00 am - 8:00 am at the East Beach volleyball courts.
November 7th - November 28th every Monday from 6:00 am - 8:00 am at the East Beach volleyball courts.
October 12th - November 2 every Wednesday from 5:00 pm - 7:00 pm at the East Beach volleyball courts.
September 16th - October 5th every Wednesday from 5:30 pm - 7:30 pm at the East Beach volleyball courts.
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What to Bring to every Practice:
A positive attitude
Water!
Sunscreen
Sunglasses
Sweatshirt
Sand Socks
Athletic attire
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